Bada Gokhru (also known as Tribulus terrestris) is a powerful herb that has been used in traditional medicine for centuries. It is often found in powder form and is highly valued for its wide-ranging health benefits.

Here's a detailed look at the specifications of Bada Gokhru Powder:

1. Botanical Name

• Scientific Name: Tribulus terrestris
• Family: Zygophyllaceae
• Commonly referred to as Bada Gokhru, Gokhru, or Puncture Vine, this plant is widely recognized for its potent medicinal properties and is used in Ayurvedic, traditional Chinese medicine, and other healing systems.

 

2. Source and Origin

• Origin: Bada Gokhru is native to tropical and subtropical regions, especially in India, Africa, and parts of Asia. It grows in dry, sandy soil, and its fruit is often harvested for medicinal use.
• Plant Part Used: The powder is made from the dried fruits or seeds of the Tribulus terrestris plant.

 

3. Form

• Bada Gokhru Powder is made from finely ground dried seeds & fruits of the Tribulus terrestris plant.
• The powder is typically brownish-yellow in color and may have a coarse texture

 

4. Active Compounds

• Saponins: The main active compounds in Bada Gokhru powder are saponins, particularly protodioscin, which is believed to be responsible for many of its therapeutic effects.
• Flavonoids: These compounds have antioxidant and anti-inflammatory properties.
• Alkaloids: Help in enhancing mood and reducing stress.
• Steroidal Saponins: Contribute to its hormonal balancing and stimulatory effects.
• Amino Acids and Vitamins: Essential for energy production, muscle growth, and immune support.

 

5. Specifications (Physical Characteristics)

• Color: Typically a yellowish-brown or greenish-brown shade
• Texture: The powder  have a fine, somewhat grainy texture. our higher-quality Bada Gokhru powder is smoother.
• Taste: It has a bitter and slightly earthy taste, which can be masked by mixing it with honey, milk, or other herbs.
• Aroma: The scent is generally mild, slightly herbal or earthy.

 

6. Purity and Quality

• Vedang Ayurveda Pure Bada Gokhru Powder contains 100% Tribulus terrestris with no fillers, additives, or preservatives. 
• Organic Sourcing: our Bada Gokhru has no exposure to harmful pesticides or chemicals during cultivation.

 

7. Health Benefits of Bada Gokhru Powder

• Enhances Sexual Health: Bada Gokhru is well-known for its ability to boost libido and enhance sexual function. It has been traditionally used as an aphrodisiac to improve erectile function and sexual stamina, especially in men.
• Increases Testosterone Levels: Tribulus terrestris has been shown to help in boosting testosterone levels, which can enhance muscle growth, physical performance, and strength. It’s particularly used by bodybuilders and athletes.
• Improves Male Fertility: It is used in male fertility treatments, as it may increase sperm count, motility, and quality, making it beneficial for men experiencing low fertility.
• Supports Urinary Health: Bada Gokhru is traditionally used to cleanse the kidneys and bladder, promote urinary tract health, and reduce the risk of urinary infections or stones.
• Anti-inflammatory and Antioxidant: The herb has anti-inflammatory and antioxidant properties, which help reduce oxidative stress, inflammation, and cellular damage. This can benefit joint health, skin health, and overall vitality.
• Improves Cardiovascular Health: It may help lower blood pressure and cholesterol levels, promoting a healthy heart and reducing the risk of cardiovascular diseases.
• Energy and Stamina: Bada Gokhru powder is often used to increase energy, reduce fatigue, and improve physical endurance. It is used to enhance athletic performance and help with muscle recovery.
• Hormonal Balance: It helps regulate hormonal levels, particularly testosterone and estrogen, and is used in managing symptoms of PCOS (Polycystic Ovary Syndrome) in women.
• Stress Reduction: Bada Gokhru is also believed to have adaptogenic properties, helping the body manage stress and fatigue, promoting overall mental and emotional well-being.
• Cognitive Function: By improving circulation and blood flow, Bada Gokhru powder may support brain function and mental clarity.

 

8. Nutritional Composition

• Carbohydrates: Provides energy to the body.
• Proteins: Supports muscle repair and growth.
• Fats: Contains small amounts of healthy fats that support various body functions.
• Fiber: Helps with digestive health and promotes gut health.
• Minerals: Includes magnesium, calcium, zinc, and iron, which are essential for bone health, muscle function, and energy production.
• Vitamins: Contains vitamin C, B vitamins, and other nutrients that support overall wellness.

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 Dosage

• Recommended Dose: The typical dosage for Bada Gokhru powder is 1-2 teaspoons (approximately 3-6 grams) per day. It is usually taken in the morning or before meals.
• For Sexual Health: It can be taken with milk or honey to improve libido and sexual vitality.
• For Fitness and Energy: Mix the powder with warm water or fruit juices to boost stamina and performance.
• Urinary Health: For kidney and urinary health, it is commonly taken with warm water or herbal teas.

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 How to Use Bada Gokhru Powder

• With Milk: Mix 1-2 teaspoons of Bada Gokhru powder in warm milk to enhance testosterone levels and sexual health.
• With Water: Mix with water to help with urinary tract health and digestive issues.
• With Honey: Add to honey to mask the bitter taste and improve digestive and immune health.
• Smoothies or Shakes: Add to protein shakes or smoothies for a natural energy boost and performance enhancement.

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Side Effects and Precautions

• Generally Safe: Bada Gokhru powder is considered safe for most people when taken in recommended doses. However, excess consumption may cause mild stomach upset, nausea, or diarrhea.
• Pregnancy and Breastfeeding: Pregnant and breastfeeding women should consult a healthcare provider before using Bada Gokhru as it can affect hormonal levels.
• Medication Interactions: If you are on diabetic medications, blood pressure meds, or any hormonal treatments, it is advisable to consult with a doctor before taking Bada Gokhru powder, as it may interact with these drugs.
• Allergies: In rare cases, some individuals may experience allergic reactions. If you experience symptoms such as rashes, swelling, or difficulty breathing, discontinue use and seek medical attention immediately.

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 Storage

• Store in an airtight container in a cool, dry place, away from direct sunlight.
• Shelf Life: Bada Gokhru powder typically has a shelf life of 12-24 months, depending on the storage conditions.

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Conclusion:

Bada Gokhru Powder is a powerful herbal supplement with numerous benefits, particularly for sexual health, muscle growth, energy, and urinary health. Its active compounds, especially saponins, contribute to its effectiveness in promoting testosterone levels, male fertility, and overall wellness.

If you're considering adding Bada Gokhru powder to your daily routine, it can be a great supplement for boosting energy, sexual vitality, and muscle performance. 

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