Choti Harad, also known as Kali Harad or Black Himej, is the dried fruit of the Terminalia chebula tree, a prominent herb in Ayurvedic medicine. It is esteemed for its diverse health benefits and versatile uses.

Benefits:

Digestive Health: Choti Harad is renowned for its ability to improve digestion, alleviate constipation, and balance stomach acids. Its carminative properties help in reducing bloating and gas. 

Skin Health: Due to its antimicrobial and anti-inflammatory properties, Choti Harad is used in skincare to reduce acne, promote a clear complexion, and combat signs of aging. 

Hair Care: Rich in vitamin C, iron, and other essential nutrients, Choti Harad nourishes the scalp, strengthens hair follicles, and may help in controlling hair loss. 

Immune Support: Its antioxidant properties help in boosting the immune system, protecting the body against infections and diseases.

Uses:

Powder Form: Choti Harad  powder can be mixed with warm water and consumed to aid digestion. It can also be applied topically as a face mask or hair treatment.

boiled in water to make a herbal tea.

Color: Dark brown to black, characteristic of its dried fruit form.

Texture: Hard and woody; when powdered, it has a fine, smooth consistency.

Taste: Astringent and slightly bitter.