The 1:2:4 ratio of Harad Choti (Terminalia chebula), Bahera (Terminalia bellirica), and Amla (Indian Gooseberry) in Triphala Churna creates a balanced and potent formulation with numerous health benefits. In this combination, Harad Choti (1 part) is known for its powerful digestive properties, supporting healthy bowel movements, improving gut health, and acting as a natural detoxifier. Bahera (2 parts) aids in respiratory health, promotes detoxification, and helps maintain overall digestive wellness. Amla (4 parts), rich in vitamin C and antioxidants, strengthens the immune system, enhances skin health, and assists in detoxification by neutralizing free radicals. Together, this trio works harmoniously to improve digestion, boost immunity, cleanse the body, and support overall vitality.

Pure Choti Harad (Terminalia chebula) is a potent and highly regarded herb in Ayurvedic medicine, known for its exceptional health benefits. It is primarily valued for its ability to support digestive health, promoting regular bowel movements, alleviating constipation, and improving gut function. Choti Harad acts as a natural detoxifier, helping to cleanse the digestive tract and eliminate toxins from the body. It is also rich in antioxidants, which help combat oxidative stress and support overall immune health. Additionally, Choti Harad has anti-inflammatory properties, aiding in the reduction of inflammation throughout the body and promoting better respiratory health. Its gentle yet effective nature makes it suitable for a wide range of individuals looking to enhance their digestive health, support detoxification, and improve overall vitality.

Bahera (Terminalia bellirica) is a powerful Ayurvedic herb  It supports respiratory health by helping to clear mucus and improve lung function, making it beneficial for conditions like asthma and bronchitis. Bahera also aids in digestive health, promoting healthy digestion and detoxification by cleansing the gastrointestinal tract. Rich in antioxidants, it helps combat oxidative stress, supports immune function, and has anti-inflammatory properties that promote overall wellness. 

Amla (Indian Gooseberry) is a powerhouse of nutrients, especially rich in vitamin C and antioxidants, making it a cornerstone of Ayurvedic medicine. It boosts immune function, enhances skin health by promoting collagen production, and helps detoxify the body by neutralizing free radicals. Amla supports digestive health, aids in weight management, and improves the absorption of nutrients. Its anti-inflammatory properties help reduce inflammation, while its high vitamin C content supports healthy hair, skin, and nails. Known for its rejuvenating qualities, Amla is widely used to promote overall well-being and vitality.